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What to Expect in a Sweat Lodge.
Of course, if you become uncomfortable inside the sweat lodge and need to leave at any time, you may do so.
Native American Sweat Lodges
Once the sweat begins, you may experience total silence, chanting, prayers, drumming or any combination of these things.
For example, some devotees recommend fasting or abstaining from alcohol or certain foods before entering the sweat lodge.
Description: What to Expect in a Sweat Lodge.