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Instead of squeezing in a lunch date with a friend, exercise together.
Even minute increments make a difference, and getting your kids and partner into the act makes it that much easier.
How busy parents can find time for exercising
Or jog along as your kids ride their bikes or trikes.
Traveling for work: Pack some sneakers and shorts, and hit the hotel gym first thing in the morning.
Description: Trade off workout times with your partner.